YOGA NERDThoughts on Yoga. . . and other stuffChange: Releasing and Relieving SadnessOctober 22, 2017Feeling Stuck – “Change that tune” in your head!July 26, 2017Connect: Breath, shoulders, and heartspaceApril 24, 2017Lunge SalutationsFebruary 27, 2017Developing an Attitude of GratitudeFebruary 23, 2017Tapas – The Inner Fire Required for our Resolutions (January)December 19, 2016
