Erica Barth is a facilitator of Connection, Collaboration, and Change

Erica Barth

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YOGA NERD

Thoughts on Yoga. . . and other stuff

Change: Releasing and Relieving Sadness

October 22, 2017

Feeling Stuck – “Change that tune” in your head!

July 26, 2017

Connect: Breath, shoulders, and heartspace

April 24, 2017

Lunge Salutations

February 27, 2017

Developing an Attitude of Gratitude

February 23, 2017

Tapas – The Inner Fire Required for our Resolutions (January)

December 19, 2016

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Check out my new workshop!

Embodied Emotional Intelligence  (EQ)

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